Worry

I am moving up the emotional scale. Today I acknowledge my feelings of worry.

I worry that I will not be able to pay off this debt. I worry that I will have a financial emergency that will bankrupt me because I am already at my credit limit and have no savings to fall back on. I worry that I will not have enough money each month to make my minimum payments. I worry that I will not have any money saved for retirement and I will have to work until I die. I worry that this emotional state of fear is destined to be my permanent emotional state and I will never feel carefree again.

I hereby recognize these feelings and commit them to writing so I may move beyond them. I will change my emotions, which will change my reality.

I release worry.

I continue to move up the emotional scale and gradually transform my feelings from negative to positive, from poor to prosperous, from anxiety to appreciation, from fear to love.